Benjamin D 1x1500m/3:00r row
1,500
Meters
7:51.2
Time
2:37.0
Pace
79
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,691 |
| Overall Time | 10:51.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 110 |
June 01, 2026 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 1,500 | 2:37.0 | 90 | 603 | 20 | |
| 7:51.2 | 1,500 | 2:37.0 | 90 | 603 | 20 | |
| r191 |
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Workout Graph
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