Benjamin D 283m row
283
Meters
1:34.6
Time
2:47.1
Pace
14
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 113 |
May 31, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.6 | 283 | 2:47.1 | 75 | 532 | 14 | 19 |
| 1:33.4 | 283 | 2:45.0 | 78 | 539 | 14 | 19 |
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Workout Graph
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