Benjamin D 2:13 row
343
Meters
2:13.8
Time
3:15.0
Pace
17
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 124 |
May 30, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 343 | 3:15.0 | 47 | 457 | 17 | 20 |
| 2:13.8 | 344 | 3:14.4 | 48 | 457 | 17 | 20 |
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Workout Graph
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