Marty Vondruska 15:10 row
2,887
Meters
15:10.2
Time
2:37.6
Pace
153
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 123 |
March 10, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.2 | 2,887 | 2:37.6 | 89 | 607 | 153 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 15:10.2 | 30 | 2:50.0 | 71 | 545 | 1 | 12 |
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Workout Graph
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