David Miller 5000m BikeErg
5,000
Meters
10:01.8
Time
2:00.3
Pace
163
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 69 |
| Revolution Count | 699 |
| Power/kg | 2.03 |
| Drag Factor | 124 |
August 24, 2026 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 5,000 | 2:00.3 | 201 | 975 | 163 | 69 | 128 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 66 | 116 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 67 | 123 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 68 | 121 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1125 | 35 | 75 | 144 |
| 1:58.4 | 5,000 | 1:58.4 | 211 | 1003 | 33 | 72 | 137 |
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Workout Graph
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