Jamie Brown 4:04 row
807
Meters
4:04.1
Time
2:31.2
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 113 |
October 23, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 807 | 2:31.2 | 101 | 648 | 44 | 21 |
| 4:04.1 | 807 | 2:31.2 | 101 | 648 | 44 | 21 |
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