Jamie Brown 4:50 row
1,012
Meters
4:50.4
Time
2:23.4
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 114 |
October 23, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,012 | 2:23.4 | 118 | 719 | 58 | 19 |
| 4:50.4 | 1,013 | 2:23.3 | 119 | 719 | 58 | 19 |
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