Jamie Brown v20:00/1:31r...2 row
8,590
Meters
40:00.0
Time
2:19.6
Pace
500
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 8,608 |
| Overall Time | 41:37.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 117 |
October 19, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,590 | 2:19.6 | 128 | 750 | 19 | |
| 20:00.0 | 4,357 | 2:17.7 | 134 | 768 | 20 | |
| r: 1:31 | 12 | |||||
| 20:00.0 | 4,233 | 2:21.7 | 123 | 732 | 18 | |
| r: 0:06 | 6 | |||||
| r18 |
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