Jamie Brown 4:06 row
831
Meters
4:06.8
Time
2:28.4
Pace
46
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 117 |
October 19, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.8 | 831 | 2:28.4 | 107 | 670 | 46 | 19 |
| 4:06.8 | 832 | 2:28.3 | 107 | 670 | 46 | 19 |
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