Jamie Brown 4:05 row
817
Meters
4:05.3
Time
2:30.1
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 116 |
October 16, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 817 | 2:30.1 | 103 | 660 | 45 | 18 |
| 4:05.3 | 818 | 2:29.9 | 104 | 660 | 45 | 18 |
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Workout Graph
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