Jamie Brown 3:56 row
786
Meters
3:56.0
Time
2:30.1
Pace
43
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 114 |
October 13, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 786 | 2:30.1 | 103 | 655 | 43 | 20 |
| 3:56.0 | 786 | 2:30.1 | 103 | 655 | 43 | 20 |
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