Jamie Brown 40:00 row
8,399
Meters
40:00.0
Time
2:22.8
Pace
481
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 115 |
September 02, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,399 | 2:22.8 | 120 | 721 | 481 | 18 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 720 | 96 | 18 |
| 16:00.0 | 1,680 | 2:22.8 | 120 | 720 | 96 | 18 |
| 24:00.0 | 1,682 | 2:22.6 | 120 | 727 | 97 | 18 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 720 | 96 | 18 |
| 40:00.0 | 1,682 | 2:22.6 | 120 | 720 | 96 | 19 |
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Workout Graph
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