Jamie Brown 24:00 row
5,441
Meters
24:00.0
Time
2:12.3
Pace
330
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 113 |
August 30, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,441 | 2:12.3 | 151 | 825 | 330 | 24 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 24 |
| 8:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 24 |
| 12:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 25 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 24 |
| 20:00.0 | 910 | 2:11.8 | 153 | 840 | 56 | 24 |
| 24:00.0 | 909 | 2:12.0 | 152 | 825 | 55 | 24 |
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Workout Graph
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