Jamie Brown 20:06 row
4,075
Meters
20:06.6
Time
2:28.0
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 121 |
December 19, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,075 | 2:28.0 | 108 | 674 | 226 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 20:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.