Jamie Brown 24:00 row
5,253
Meters
24:00.0
Time
2:17.0
Pace
304
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 134 |
November 25, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,253 | 2:17.0 | 136 | 760 | 304 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 24:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 27 |
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Workout Graph
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