7:30.0 row on October 16, 2026

Ryan Talley 7:30.0 row

1,500

Meters

7:30.0

Time

2:30.0

Pace

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10/16/26 Apollo WOD
1,500m