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Pete Gregory v0:45/0:45r...20 row

4,039

Meters

15:00.0

Time

1:51.4

Pace

290

Calories

136

Heart Rate

Rest Distance2,434
Rest Time15:00.0
Overall Distance6,473
Overall Time30:00.0
Average Watts253
Calories Per Hour1160
Stroke Rate33
Stroke Count499
Drag Factor216

August 17, 2026 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,039 1:51.4 253 1160 33 136
0:45.0 203 1:50.8 257 1200 28 111
r: 0:45 148
0:45.0 199 1:53.0 242 1120 29 123
r: 0:45 136
0:45.0 195 1:55.3 228 1040 29 125
r: 0:45 136
0:45.0 199 1:53.0 242 1120 29 128
r: 0:45 137
0:45.0 195 1:55.3 228 1040 31 131
r: 0:45 139
0:45.0 201 1:51.9 250 1120 33 135
r: 0:45 133
0:45.0 202 1:51.3 253 1120 33 133
r: 0:45 124
0:45.0 203 1:50.8 257 1200 35 138
r: 0:45 112
0:45.0 204 1:50.2 261 1200 35 138
r: 0:45 121
0:45.0 198 1:53.6 239 1120 33 138
r: 0:45 117
0:45.0 198 1:53.6 239 1120 35 137
r: 0:45 120
0:45.0 201 1:51.9 250 1120 33 140
r: 0:45 121
0:45.0 203 1:50.8 257 1200 35 141
r: 0:45 113
0:45.0 203 1:50.8 257 1200 35 141
r: 0:45 117
0:45.0 202 1:51.3 253 1200 35 141
r: 0:45 119
0:45.0 205 1:49.7 265 1200 35 142
r: 0:45 116
0:45.0 203 1:50.8 257 1200 36 144
r: 0:45 118
0:45.0 209 1:47.6 281 1200 35 147
r: 0:45 109
0:45.0 207 1:48.6 273 1200 36 147
r: 0:45 100
0:45.0 209 1:47.6 281 1280 36 148
r: 0:45 98
r2,434

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Workout Graph

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