Yuri Hellyn 25:00 row
5,737
Meters
25:00.0
Time
2:10.7
Pace
357
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 140 |
August 24, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,737 | 2:10.7 | 157 | 856 | 357 | 21 | 136 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 | 117 |
| 4:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 22 | 129 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 136 |
| 8:00.0 | 480 | 2:05.0 | 179 | 960 | 32 | 21 | 142 |
| 10:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 21 | 143 |
| 12:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 21 | 144 |
| 14:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 21 | 143 |
| 16:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 22 | 142 |
| 18:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 22 | 145 |
| 20:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 22 | 145 |
| 22:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 137 |
| 24:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 21 | 127 |
| 25:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 21 | 120 |
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Workout Graph
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