Yuri Hellyn 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
193
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 115 |
February 23, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 772 | 193 | 21 | 113 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 22 | 107 |
| 6:00.0 | 675 | 2:13.3 | 148 | 820 | 41 | 22 | 123 |
| 9:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 22 | 110 |
| 12:00.0 | 679 | 2:12.5 | 150 | 840 | 42 | 23 | 112 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 20 | 113 |
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Workout Graph
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