Yuri Hellyn 17:00 row
3,663
Meters
17:00.0
Time
2:19.2
Pace
217
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 113 |
February 09, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,663 | 2:19.2 | 130 | 765 | 217 | 22 | 134 |
| 4:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 22 | 127 |
| 8:00.0 | 891 | 2:14.6 | 143 | 795 | 53 | 23 | 135 |
| 12:00.0 | 961 | 2:04.8 | 180 | 945 | 63 | 26 | 168 |
| 16:00.0 | 797 | 2:30.5 | 103 | 660 | 44 | 22 | 120 |
| 17:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 21 | 121 |
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Workout Graph
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