Peter Berglund v0:45/0:45r...20 SkiErg
3,921
Meters
15:00.0
Time
1:54.7
Pace
262
Calories
140
Heart Rate
| Rest Distance | 2,539 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,460 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 47 |
| Stroke Count | 706 |
| Drag Factor | 128 |
October 26, 2026 18:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,921 | 1:54.7 | 232 | 1048 | 47 | 140 | |
| 0:45.0 | 174 | 2:09.3 | 162 | 800 | 40 | 104 | |
| r: 0:45 | 153 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1040 | 44 | 114 | |
| r: 0:45 | 143 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 960 | 45 | 129 | |
| r: 0:45 | 134 | ||||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1040 | 45 | 134 | |
| r: 0:45 | 138 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 138 | |
| r: 0:45 | 136 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 140 | |
| r: 0:45 | 137 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 140 | |
| r: 0:45 | 136 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 141 | |
| r: 0:45 | 138 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 45 | 144 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1040 | 47 | 145 | |
| r: 0:45 | 79 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1040 | 48 | 144 | |
| r: 0:45 | 130 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 144 | |
| r: 0:45 | 138 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1040 | 47 | 146 | |
| r: 0:45 | 134 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1040 | 48 | 146 | |
| r: 0:45 | 129 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1040 | 49 | 150 | |
| r: 0:45 | 60 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 48 | 145 | |
| r: 0:45 | 123 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 51 | 150 | |
| r: 0:45 | 123 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1040 | 48 | 149 | |
| r: 0:45 | 130 | ||||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1120 | 49 | 152 | |
| r: 0:45 | 123 | ||||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1280 | 53 | 157 | |
| r: 0:45 | 116 | ||||||
| r2,539 |
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Workout Graph
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