Kurt Saxby 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
403
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 135 |
March 24, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 806 | 403 | 17 | 145 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 780 | 78 | 16 | 139 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 760 | 76 | 16 | 137 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 750 | 75 | 16 | 139 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 700 | 70 | 16 | 136 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 1040 | 104 | 21 | 176 |
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Workout Graph
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