Kurt Saxby 19:30 row
5,059
Meters
19:30.7
Time
1:55.7
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 127 |
December 09, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,059 | 1:55.7 | 226 | 1067 | 347 | 19 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 20 |
| 7:38.8 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 19 |
| 11:31.2 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 19 |
| 15:25.7 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 20 |
| 19:16.4 | 1,000 | 1:55.3 | 228 | 1076 | 69 | 22 |
| 19:30.9 | 59 | 2:02.8 | 189 | 744 | 3 | 17 |
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