Kurt Saxby 5000m row
5,000
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 128 |
December 03, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1075 | 345 | 18 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 69 | 18 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1074 | 69 | 18 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 19 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 19 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 20 |
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Workout Graph
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