Kurt Saxby 5000m row
5,000
Meters
18:14.4
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 129 |
November 13, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.4 | 5,000 | 1:49.4 | 267 | 1210 | 368 | 21 |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1282 | 76 | 21 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1161 | 72 | 20 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1193 | 73 | 21 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 21 |
| 3:35.5 | 5,000 | 1:47.7 | 280 | 1252 | 75 | 23 |
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Workout Graph
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