Kurt Saxby 5000m row

5,000

Meters

18:26.1

Time

1:50.6

Pace

364

Calories

Average Watts259
Calories Per Hour1184
Stroke Rate19
Stroke Count359
Drag Factor130

November 10, 2025 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:26.1 5,000 1:50.6 259 1184 364 19
3:38.7 1,000 1:49.3 268 1218 74 19
3:40.7 2,000 1:50.3 260 1190 73 19
3:42.0 3,000 1:51.0 256 1167 72 19
3:43.5 4,000 1:51.7 251 1159 72 20
3:41.2 5,000 1:50.6 259 1188 73 21

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Workout Graph

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