Kurt Saxby 5000m row
5,000
Meters
19:05.9
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 130 |
November 06, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.9 | 5,000 | 1:54.5 | 233 | 1093 | 348 | 18 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 70 | 18 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1107 | 70 | 19 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 19 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 19 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 19 |
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Workout Graph
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