Cy The Juggler v1:00/2:00r...5 SkiErg
4,318
Meters
15:00.0
Time
1:44.2
Pace
341
Calories
| Rest Distance | 915 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,233 |
| Overall Time | 25:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 37 |
| Stroke Count | 560 |
| Drag Factor | 148 |
October 01, 2026 12:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,318 | 1:44.2 | 309 | 1364 | 37 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 39 | |
| r: 2:00 | 218 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1440 | 40 | |
| r: 2:00 | 186 | |||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1400 | 39 | |
| r: 2:00 | 187 | |||||
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1350 | 37 | |
| r: 2:00 | 77 | |||||
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1308 | 35 | |
| r: 2:00 | 247 | |||||
| r915 |
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Workout Graph
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