Cy The Juggler v1:00/1:00r...10 SkiErg
3,066
Meters
10:00.0
Time
1:37.8
Pace
263
Calories
| Rest Distance | 645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 149 |
September 13, 2026 23:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,066 | 1:37.8 | 374 | 1578 | 40 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 40 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 46 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 41 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 41 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 41 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 39 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 39 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 39 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 39 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 39 | |
| r: 1:00 | 80 | |||||
| r645 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.