Marcus Günther 5000m row
5,000
Meters
19:57.4
Time
1:59.7
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 150 |
March 13, 2026 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000 | 1:59.7 | 204 | 1016 | 338 | 25 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1022 | 34 | 25 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1023 | 34 | 25 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 1020 | 34 | 25 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1024 | 34 | 25 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1023 | 34 | 25 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1024 | 34 | 26 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 1020 | 34 | 25 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 1018 | 34 | 25 |
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Workout Graph
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