Marcus Günther 5000m SkiErg

5,000

Meters

21:57.5

Time

2:11.7

Pace

303

Calories

Average Watts153
Calories Per Hour827
Stroke Rate38
Stroke Count847
Drag Factor101

March 12, 2026 23:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.5 5,000 2:11.7 153 827 303 38
2:11.4 500 2:11.4 154 821 30 39
2:11.0 1,000 2:11.0 156 851 31 38
2:11.4 1,500 2:11.4 154 821 30 37
2:11.8 2,000 2:11.8 153 819 30 37
2:11.2 2,500 2:11.2 155 850 31 38
2:11.7 3,000 2:11.7 153 820 30 38
2:12.5 3,500 2:12.5 150 815 30 39
2:12.1 4,000 2:12.1 152 844 31 40
2:12.1 4,500 2:12.1 152 817 30 40
2:12.3 5,000 2:12.3 151 816 30 39

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Workout Graph

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