Marcus Günther 5000m row
5,000
Meters
19:54.5
Time
1:59.4
Pace
338
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 149 |
March 11, 2026 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000 | 1:59.4 | 205 | 1006 | 338 | 26 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 34 | 26 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 34 | 27 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 34 | 27 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 34 | 27 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 34 | 27 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 34 | 27 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 34 | 26 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1004 | 33 | 27 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1004 | 34 | 27 |
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Workout Graph
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