Marcus Günther 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 149 |
March 11, 2026 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 1013 | 337 | 26 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 26 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1025 | 34 | 26 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 1020 | 34 | 27 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1021 | 34 | 26 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1022 | 34 | 27 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 26 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1022 | 34 | 26 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1021 | 34 | 26 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 1023 | 34 | 26 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 26 |
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Workout Graph
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