Marcus Günther 5000m SkiErg

5,000

Meters

22:27.3

Time

2:14.7

Pace

297

Calories

Average Watts143
Calories Per Hour792
Stroke Rate40
Stroke Count903
Drag Factor101

March 09, 2026 23:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:27.3 5,000 2:14.7 143 792 297 40
2:18.3 500 2:18.3 132 755 29 40
2:17.6 1,000 2:17.6 134 762 29 39
2:15.9 1,500 2:15.9 139 779 29 40
2:13.0 2,000 2:13.0 149 812 31 41
2:12.6 2,500 2:12.6 150 816 30 41
2:13.0 3,000 2:13.0 149 812 30 41
2:16.1 3,500 2:16.1 139 777 30 39
2:13.6 4,000 2:13.6 147 805 30 40
2:13.5 4,500 2:13.5 147 806 29 41
2:13.7 5,000 2:13.7 146 804 30 40

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Workout Graph

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