Marcus Günther 5000m SkiErg
5,000
Meters
21:57.5
Time
2:11.7
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 40 |
| Stroke Count | 899 |
| Drag Factor | 102 |
March 08, 2026 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.5 | 5,000 | 2:11.7 | 153 | 830 | 304 | 40 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 42 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 41 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 845 | 31 | 40 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 39 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 798 | 30 | 38 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 861 | 31 | 40 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 853 | 31 | 42 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 821 | 30 | 42 |
| 2:12.2 | 4,500 | 2:12.2 | 151 | 816 | 30 | 43 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 846 | 31 | 43 |
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Workout Graph
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