Marcus Günther 5000m SkiErg

5,000

Meters

21:57.5

Time

2:11.7

Pace

304

Calories

Average Watts153
Calories Per Hour826
Stroke Rate40
Stroke Count899
Drag Factor102

March 08, 2026 17:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.5 5,000 2:11.7 153 826 304 40
2:12.2 500 2:12.2 151 821 30 42
2:11.0 1,000 2:11.0 156 835 30 41
2:12.0 1,500 2:12.0 152 823 31 40
2:11.4 2,000 2:11.4 154 830 30 39
2:15.2 2,500 2:15.2 142 787 30 38
2:09.5 3,000 2:09.5 161 854 31 40
2:10.8 3,500 2:10.8 156 838 31 42
2:11.4 4,000 2:11.4 154 830 30 42
2:12.2 4,500 2:12.2 151 821 30 43
2:11.8 5,000 2:11.8 153 826 31 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.