Marcus Günther 5000m row
5,000
Meters
19:57.4
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 151 |
March 06, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000 | 1:59.7 | 204 | 1013 | 337 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 27 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1025 | 34 | 26 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 1020 | 34 | 26 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 1020 | 34 | 26 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 26 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1022 | 34 | 26 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 1019 | 34 | 26 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1025 | 34 | 26 |
| 2:00.1 | 4,500 | 2:00.1 | 202 | 989 | 33 | 26 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1025 | 34 | 27 |
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Workout Graph
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