Marcus Günther 5000m SkiErg
5,000
Meters
21:57.6
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 891 |
| Drag Factor | 102 |
March 05, 2026 23:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.6 | 5,000 | 2:11.7 | 153 | 826 | 303 | 40 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 43 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 42 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 31 | 40 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 30 | 40 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 41 |
| 2:11.2 | 3,000 | 2:11.2 | 155 | 833 | 31 | 41 |
| 2:11.7 | 3,500 | 2:11.7 | 153 | 827 | 30 | 41 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 31 | 40 |
| 2:12.0 | 4,500 | 2:12.0 | 152 | 823 | 30 | 40 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 813 | 30 | 38 |
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Workout Graph
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