Marcus Günther 5000m SkiErg

5,000

Meters

21:58.2

Time

2:11.8

Pace

304

Calories

Average Watts153
Calories Per Hour825
Stroke Rate40
Stroke Count890
Drag Factor102

March 04, 2026 22:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:58.2 5,000 2:11.8 153 825 304 40
2:12.9 500 2:12.9 149 813 30 40
2:10.7 1,000 2:10.7 157 839 30 40
2:11.3 1,500 2:11.3 155 832 31 40
2:12.5 2,000 2:12.5 150 817 30 39
2:11.2 2,500 2:11.2 155 833 31 40
2:11.7 3,000 2:11.7 153 827 30 41
2:11.4 3,500 2:11.4 154 830 30 41
2:14.8 4,000 2:14.8 143 791 31 40
2:10.8 4,500 2:10.8 156 838 30 43
2:10.9 5,000 2:10.9 156 837 31 41

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Workout Graph

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