Marcus Günther v1:00/3:00r...8 SkiErg
1,817
Meters
8:00.0
Time
2:12.0
Pace
104
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,946 |
| Overall Time | 32:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 46 |
| Stroke Count | 374 |
| Drag Factor | 101 |
December 19, 2025 01:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,817 | 2:12.0 | 152 | 780 | 46 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 50 | |
| r: 3:00 | 20 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 48 | |
| r: 3:00 | 16 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 49 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 46 | |
| r: 3:00 | 14 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 44 | |
| r: 3:00 | 17 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 46 | |
| r: 3:00 | 14 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 45 | |
| r: 3:00 | 12 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 46 | |
| r: 3:00 | 18 | |||||
| r129 |
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Workout Graph
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