Kip Ratcliffe 6250m row
6,250
Meters
26:42.2
Time
2:08.1
Pace
385
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 119 |
November 18, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.2 | 6,250 | 2:08.1 | 166 | 865 | 385 | 21 |
| 5:35.6 | 1,300 | 2:09.0 | 163 | 858 | 80 | 20 |
| 5:33.1 | 2,600 | 2:08.1 | 166 | 864 | 80 | 21 |
| 5:33.4 | 3,900 | 2:08.2 | 166 | 863 | 80 | 21 |
| 5:33.3 | 5,200 | 2:08.1 | 166 | 864 | 80 | 22 |
| 4:26.9 | 6,250 | 2:07.0 | 170 | 876 | 65 | 22 |
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Workout Graph
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