Joseph Benson 2:00 row
437
Meters
2:00.0
Time
2:17.2
Pace
25
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 115 |
April 21, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 145 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 | 140 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 150 |
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Workout Graph
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