Joseph Benson 2:07 row
428
Meters
2:07.0
Time
2:28.3
Pace
23
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 119 |
December 01, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 428 | 2:28.3 | 107 | 668 | 23 | 19 |
| 2:07.0 | 429 | 2:28.0 | 108 | 671 | 23 | 19 |
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Workout Graph
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