Joseph Benson 5:10 row
962
Meters
5:10.4
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
November 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.4 | 962 | 2:41.3 | 83 | 586 | 50 | 18 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 20 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 18 |
| 5:10.3 | 214 | 2:44.2 | 79 | 571 | 11 | 16 |
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Workout Graph
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