Joseph Benson 2:09 row
458
Meters
2:09.1
Time
2:20.9
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 124 |
November 19, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.1 | 458 | 2:20.9 | 125 | 730 | 26 | 20 |
| 2:09.1 | 458 | 2:20.9 | 125 | 730 | 26 | 20 |
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Workout Graph
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