Joseph Benson 1:00:00 row
12,382
Meters
1:00:00.0
Time
2:25.3
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 112 |
November 15, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,382 | 2:25.3 | 114 | 692 | 690 | 20 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 139 | 20 |
| 24:00.0 | 2,506 | 2:23.6 | 118 | 706 | 141 | 19 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 686 | 137 | 21 |
| 48:00.0 | 2,449 | 2:26.9 | 110 | 679 | 135 | 21 |
| 1:00:00.0 | 2,478 | 2:25.2 | 114 | 692 | 138 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.