George Fowell 30:00 row
7,273
Meters
30:00.0
Time
2:03.7
Pace
478
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
January 06, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273 | 2:03.7 | 185 | 956 | 478 | 20 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 970 | 97 | 21 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 910 | 91 | 21 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 920 | 92 | 20 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 950 | 95 | 20 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1030 | 103 | 20 |
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Workout Graph
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