George Fowell 45:00 row
10,315
Meters
45:00.0
Time
2:10.8
Pace
640
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 119 |
December 22, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,315 | 2:10.8 | 156 | 853 | 640 | 18 |
| 9:00.0 | 2,048 | 2:11.8 | 153 | 840 | 126 | 18 |
| 18:00.0 | 2,037 | 2:12.5 | 150 | 833 | 125 | 18 |
| 27:00.0 | 2,043 | 2:12.1 | 152 | 833 | 125 | 19 |
| 36:00.0 | 2,059 | 2:11.1 | 155 | 846 | 127 | 19 |
| 45:00.0 | 2,129 | 2:06.8 | 172 | 913 | 137 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.