George Fowell 40:00 row
9,144
Meters
40:00.0
Time
2:11.2
Pace
565
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 119 |
December 21, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,144 | 2:11.2 | 155 | 847 | 565 | 19 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 840 | 112 | 19 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 825 | 110 | 20 |
| 24:00.0 | 1,817 | 2:12.0 | 152 | 832 | 111 | 20 |
| 32:00.0 | 1,836 | 2:10.7 | 157 | 855 | 114 | 19 |
| 40:00.0 | 1,865 | 2:08.6 | 164 | 885 | 118 | 19 |
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Workout Graph
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