Gonçalo Monteiro 1:56:49 row
22,060
Meters
1:56:49.3
Time
2:38.8
Pace
1190
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 2590 |
| Drag Factor | 139 |
October 23, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56:49.3 | 22,060 | 2:38.8 | 87 | 611 | 1190 | 22 | 132 |
| 26:39.2 | 5,000 | 2:39.9 | 86 | 601 | 267 | 22 | 127 |
| 52:43.1 | 5,000 | 2:36.3 | 92 | 619 | 269 | 23 | 135 |
| 1:19:15.2 | 5,000 | 2:39.2 | 87 | 612 | 271 | 22 | 136 |
| 1:45:35.2 | 5,000 | 2:38.0 | 89 | 619 | 272 | 22 | 132 |
| 1:56:44.2 | 2,060 | 2:42.3 | 82 | 597 | 111 | 22 | 130 |
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