Nadin K. 20:06 row
4,349
Meters
20:06.8
Time
2:18.7
Pace
255
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 109 |
March 03, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,349 | 2:18.7 | 131 | 751 | 255 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 |
| 20:06.8 | 14 | 4:02.8 | 24 | 384 | 1 | 0 |
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Workout Graph
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